{"id":93,"date":"2023-07-25T16:58:26","date_gmt":"2023-07-25T14:58:26","guid":{"rendered":"https:\/\/julievidalenc.fr\/?page_id=93"},"modified":"2024-10-21T21:16:04","modified_gmt":"2024-10-21T19:16:04","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/julievidalenc.fr\/index.php\/a-propos\/","title":{"rendered":"\u00c0 propos"},"content":{"rendered":"

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Sommeil & vitalit\u00e9 <\/strong><\/h5>\n

Aux sources
du bien-\u00eatre<\/h3>\n

Je suis Julie Vidalenc, bretonne d’adoption, maman d’un adolescent, naturopathe experte en sommeil & vitalit\u00e9 \u00e0 Nantes.<\/strong><\/p>\n

C<\/span>ertifi\u00e9e par la F\u00e9d\u00e9ration Fran\u00e7aise de Naturopathie (FENA), je<\/strong> vous guide vers des apprentissages de sant\u00e9 et de bien-\u00eatre, tourn\u00e9s vers des m\u00e9thodes naturelles<\/strong> (alimentation, activit\u00e9 physique, gestion des \u00e9motions, phytoth\u00e9rapie\u2026). Mon r\u00f4le est de vous apporter des outils pour vous permettre d\u2019\u00eatre autonome, acteur de votre dynamisme physique, psychique et \u00e9motionnel.<\/p>\n

Je suis sp\u00e9cialis\u00e9e dans la probl\u00e9matique des troubles du sommeil et les pathologies du sommeil<\/strong>. Je consacre mon \u00e9nergie \u00e0 diffuser un maximum d\u2019informations et de bonnes pratiques afin que chacun puisse revenir \u00e0 un \u00e9quilibre dans sa vie.<\/p>\n

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Vivre en harmonie<\/h3>\n

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\u00c0 travers mes accompagnements, je souhaite guider les gens \u00e0 vivre en harmonie avec leur corps gr\u00e2ce \u00e0 une bonne hygi\u00e8ne de vie<\/strong>. Mon approche est personnalis\u00e9e, enveloppante et p\u00e9dagogique. J\u2019ai \u00e0 c\u0153ur que chacun b\u00e9n\u00e9ficie d\u2019une bulle douce et protectrice.<\/span><\/p>\n

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\u00c0 vos c\u00f4t\u00e9s, je m\u2019engage \u00e0 ce que vous deveniez ma\u00eetre de votre sommeil et de votre vitalit\u00e9 en \u00e9tant :<\/p>\n

    \n
  • \u00c0 votre \u00e9coute\u00a0: une \u00e9coute d\u00e9nu\u00e9e de jugement, empathique<\/span><\/li>\n
  • Pr\u00e9sente\u00a0: une pr\u00e9sence motivante et bienveillante<\/span><\/li>\n
  • Responsabilisante\u00a0: dans le cadre d\u2019un apprentissage respectueux et \u00e9clairant pour vous rendre autonome<\/span><\/li>\n<\/ul>\n

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    Le sommeil reste souvent le \u00ab grand oubli\u00e9 \u00bb du monde de la sant\u00e9 et du bien-\u00eatre. Pour recevoir mes conseils et la p\u00e9dagogie que je propose autour de ce th\u00e8me, inscrivez-vous \u00e0 la newsletter.
    <\/strong>Vous pouvez aussi me suivre sur Instagram et Linkedin.
    <\/strong><\/p>\n

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    Sommeil & vitalit\u00e9 Aux sources du bien-\u00eatre Je suis Julie Vidalenc, bretonne d’adoption, maman d’un adolescent, naturopathe experte en sommeil & vitalit\u00e9 \u00e0 Nantes. Certifi\u00e9e par la F\u00e9d\u00e9ration Fran\u00e7aise de Naturopathie (FENA), je vous guide vers des apprentissages de sant\u00e9 et de bien-\u00eatre, tourn\u00e9s vers des m\u00e9thodes naturelles (alimentation, activit\u00e9 physique, gestion des \u00e9motions, phytoth\u00e9rapie\u2026). […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-93","page","type-page","status-publish","hentry"],"yoast_head":"\n\u00c0 propos - Julie Vidalenc<\/title>\n<meta name=\"description\" content=\"Naturopathe experte en sommeil & vitalit\u00e9 \u00e0 Nantes, sp\u00e9cialis\u00e9e dans le traitement du sommeil pour retrouver un \u00e9quilibre dans sa vie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/julievidalenc.fr\/index.php\/a-propos\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c0 propos - Julie Vidalenc\" \/>\n<meta property=\"og:description\" content=\"Naturopathe experte en sommeil & vitalit\u00e9 \u00e0 Nantes, sp\u00e9cialis\u00e9e dans le traitement du sommeil pour retrouver un \u00e9quilibre dans sa vie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/julievidalenc.fr\/index.php\/a-propos\/\" \/>\n<meta property=\"og:site_name\" content=\"Julie Vidalenc\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-21T19:16:04+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/julievidalenc.fr\\\/index.php\\\/a-propos\\\/\",\"url\":\"https:\\\/\\\/julievidalenc.fr\\\/index.php\\\/a-propos\\\/\",\"name\":\"\u00c0 propos - 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