{"id":52,"date":"2023-07-25T16:02:14","date_gmt":"2023-07-25T14:02:14","guid":{"rendered":"https:\/\/julievidalenc.fr\/?page_id=52"},"modified":"2024-10-23T22:30:37","modified_gmt":"2024-10-23T20:30:37","slug":"accueil","status":"publish","type":"page","link":"https:\/\/julievidalenc.fr\/","title":{"rendered":"Troubles du sommeil"},"content":{"rendered":"

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Vous accompagne \u00e0 trouver ou retrouver un sommeil de qualit\u00e9
<\/em><\/h2>\n

(Traitements naturels – pour tous -)<\/em><\/h3>\n

[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbAbout Us\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ custom_padding=\u00a0\u00bb100px|0px|0px|0px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.22.1″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb link_font=\u00a0\u00bb||||||||\u00a0\u00bb ul_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bbRecoleta regular|300|||||||\u00a0\u00bb header_2_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bbRecoleta regular|300|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb36px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.4em\u00a0\u00bb max_width_tablet=\u00a0\u00bb100%\u00a0\u00bb max_width_phone=\u00a0\u00bb100%\u00a0\u00bb max_width_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb module_alignment=\u00a0\u00bbright\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|||0px\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Chaque probl\u00e8me de sommeil a sa solution<\/h3>\n

Difficult\u00e9s d\u2019endormissement, insomnie, apn\u00e9e du sommeil, hypersomnie, syndrome des jambes sans repos, trouble de l\u2019horloge interne, ou encore horaires de travail d\u00e9cal\u00e9s, grossesse, r\u00e9veils nocturnes du nourrisson ou de l\u2019enfant\u2026 notre sommeil peut \u00eatre mis \u00e0 rude \u00e9preuve tout au long de la vie.<\/strong><\/p>\n

Il est possible de mal dormir un temps sans cons\u00e9quence grave. En revanche, les perturbations du sommeil peuvent avoir \u00e0 long terme des cons\u00e9quences sur la sant\u00e9<\/strong>.<\/p>\n

Un trouble du sommeil est un signal d\u2019alarme<\/strong>, il importe d\u2019entendre ce qu\u2019il signifie. Voici quelques signaux faibles et forts pouvant vous alerter<\/strong> et des connaissances vous permettant de comprendre comment fonctionne le sommeil<\/strong>, et surtout comment fonctionne votre sommeil\u00a0!<\/p>\n

Je serai ravie de mettre mon exp\u00e9rience et mon expertise au service de votre bien-\u00eatre<\/strong>, en sachant que vos difficult\u00e9s s\u2019\u00e9tant install\u00e9es en des ann\u00e9es ne se r\u00e8glent pas en un claquement de doigt.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ text_font=\u00a0\u00bbCormorant Garamond||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_6_font=\u00a0\u00bbSacramento||||||||\u00a0\u00bb header_6_font_size=\u00a0\u00bb40px\u00a0\u00bb max_width_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|||0px\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|||0px\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Julie Vidalenc<\/h6>\n

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\n[\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjkyIn19@\u00a0\u00bb button_text=\u00a0\u00bbJe d\u00e9couvre – Sommeil : probl\u00e8mes & solutions \u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.2″ _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb14px\u00a0\u00bb button_text_color=\u00a0\u00bb#595353″ button_border_width=\u00a0\u00bb3px\u00a0\u00bb button_border_color=\u00a0\u00bb#c4beb9″ button_border_radius=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb2px\u00a0\u00bb button_font=\u00a0\u00bbPoppins|500||on|||||\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb18px||18px|\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#c4beb9″ button_bg_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbHow it works\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb100px|0px|100px|0px|true|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ text_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb21px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb link_font=\u00a0\u00bb||||||||\u00a0\u00bb ul_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb header_font_size=\u00a0\u00bb36px\u00a0\u00bb header_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_2_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb45px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.5em\u00a0\u00bb header_4_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_font=\u00a0\u00bbPoppins|700||on|||||\u00a0\u00bb header_5_text_color=\u00a0\u00bb#ecd5c5″ header_5_letter_spacing=\u00a0\u00bb15px\u00a0\u00bb header_5_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width_tablet=\u00a0\u00bb100%\u00a0\u00bb max_width_phone=\u00a0\u00bb100%\u00a0\u00bb max_width_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb module_alignment=\u00a0\u00bbright\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Mes accompagnements<\/h5>\n

Pour un sommeil naturel & r\u00e9parateur<\/h3>\n

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Quel que soit le degr\u00e9 de vos troubles du sommeil (perturbations passag\u00e8res ou probl\u00e8mes aigus)<\/strong>, je vous propose 2 accompagnements personnalis\u00e9s pour bien s\u2019endormir<\/strong>, dormir<\/strong> d\u2019un sommeil r\u00e9cup\u00e9rateur<\/strong> et devenir ma\u00eetre de votre sommeil <\/strong>et des sessions sommeil\/stress\/qualit\u00e9 de vie au travail<\/strong>.<\/p>\n

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Comment retrouver
un sommeil r\u00e9parateur naturellement ? (sur 2 mois)<\/em><\/p>\n

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Comment sortir
de l’insomnie chronique ?
(sur 3 mois)<\/em><\/p>\n

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Sensibilisation pour une bonne hygi\u00e8ne de sommeil (en entreprise).<\/em><\/p>\n

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M\u00e9thodologie<\/h5>\n

Voici ma bo\u00eete \u00e0 outils<\/h3>\n

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Chacun de mes accompagnements est personnalis\u00e9<\/strong>
avec certaines de ces approches, selon le besoin identifi\u00e9 ensemble.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb60px|0px|60px|0px|true|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbNutrition \/ Compl\u00e9ments alimentaires\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||fa||400″ icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#ecd5c5″ image_icon_width=\u00a0\u00bb45px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ header_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb header_font_size=\u00a0\u00bb30px\u00a0\u00bb header_line_height=\u00a0\u00bb1.5em\u00a0\u00bb 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animation=\u00a0\u00bboff\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#ecd5c5″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#7EBEC5″ image_icon_background_color__sticky=\u00a0\u00bb#7EBEC5″ sticky_enabled=\u00a0\u00bb0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbGestion des \u00e9motions \/ Sophrologie\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||fa||400″ icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#ecd5c5″ image_icon_width=\u00a0\u00bb45px\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ header_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb header_font_size=\u00a0\u00bb30px\u00a0\u00bb header_line_height=\u00a0\u00bb1.5em\u00a0\u00bb body_font=\u00a0\u00bbCormorant Garamond||||||||\u00a0\u00bb body_font_size=\u00a0\u00bb20px\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb image_icon_custom_padding=\u00a0\u00bb25px|25px|25px|25px|false|false\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_delay=\u00a0\u00bb400ms\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#ecd5c5″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#7EBEC5″ image_icon_background_color__sticky=\u00a0\u00bb#7EBEC5″ sticky_enabled=\u00a0\u00bb0″][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row 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Julie Vidalenc<\/h5>\n

Apporter une parenth\u00e8se de douceur dans un moment difficile<\/h3>\n

Mal dormir, peu dormir ou ne pas dormir du tout cr\u00e9e une grande vuln\u00e9rabilit\u00e9<\/strong>. On se sent souvent faible, d\u00e9muni et isol\u00e9. Ma priorit\u00e9 est que vous ne vous sentiez pas seuls face \u00e0 vos difficult\u00e9s.<\/p>\n

Il y a quelques ann\u00e9es suite \u00e0 des drames personnels j\u2019ai arr\u00eat\u00e9 de dormir. S\u2019en sont suivis des probl\u00e8mes de m\u00e9moire<\/strong>, de gros soucis de concentration<\/strong>, des vertiges<\/strong>, une sensation permanente de f\u00e9brilit\u00e9<\/strong>\u2026 Une dette de sommeil<\/strong> s\u2019est accumul\u00e9e jusqu\u2019\u00e0 ce que je mette en place une hygi\u00e8ne de vie plus saine<\/strong>, que je prenne en charge mes \u00e9motions<\/strong> et que le cercle infernal s\u2019enraye<\/strong>.<\/p>\n

En tant que naturopathe sp\u00e9cialis\u00e9e dans les troubles du sommeil<\/strong>, j\u2019ai des solutions simples, naturelles et concr\u00e8tes pour faire dispara\u00eetre vos probl\u00e8mes de sommeil et retrouver votre vitalit\u00e9<\/strong>.<\/p>\n

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Vos<\/h5>\n

T\u00e9moignages<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.21.0″ background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb max_width=\u00a0\u00bb1280px\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb custom_width_px=\u00a0\u00bb1280px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_testimonial author=\u00a0\u00bbAgn\u00e8s G.\u00a0\u00bb portrait_url=\u00a0\u00bbhttps:\/\/julievidalenc.fr\/wp-content\/uploads\/2023\/07\/SigleJVidalenc_RVB.png\u00a0\u00bb quote_icon=\u00a0\u00bboff\u00a0\u00bb quote_icon_background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb body_font_size=\u00a0\u00bb18px\u00a0\u00bb author_text_align=\u00a0\u00bbcenter\u00a0\u00bb position_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb border_color_all_portrait=\u00a0\u00bb#FF4B00″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Je souffrais de probl\u00e8mes de sommeil depuis de nombreuses ann\u00e9es et j\u2019ai eu la chance de suivre le programme : comment retrouver un sommeil r\u00e9parateur naturellement, et \u00e7a a \u00e9t\u00e9 un \u00ab\u00a0petit miracle\u00a0\u00bb pour moi \u263a\ufe0f Fini les appr\u00e9hensions du coucher et les nuits blanches \u00e0 r\u00e9p\u00e9tition !
Julie est vraiment \u00e0 l\u2019\u00e9coute et apporte des conseils tr\u00e8s personnalis\u00e9s sur tous les facteurs pouvant \u00eatre en cause.
Je recommande vivement.<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_testimonial author=\u00a0\u00bbAnne G.\u00a0\u00bb portrait_url=\u00a0\u00bbhttps:\/\/julievidalenc.fr\/wp-content\/uploads\/2023\/07\/SigleJVidalenc_RVB.png\u00a0\u00bb quote_icon=\u00a0\u00bboff\u00a0\u00bb quote_icon_background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb body_font_size=\u00a0\u00bb18px\u00a0\u00bb author_text_align=\u00a0\u00bbcenter\u00a0\u00bb position_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb border_color_all_portrait=\u00a0\u00bb#FF4B00″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Je remercie Julie pour son accompagnement sur-mesure. Son approche est \u00e0 la fois douce et profonde. Julie prend le temps et fournit de pr\u00e9cieux conseils pour retrouver une bonne hygi\u00e8ne de vie. Merci encore !<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_testimonial author=\u00a0\u00bbSophie D.\u00a0\u00bb portrait_url=\u00a0\u00bbhttps:\/\/julievidalenc.fr\/wp-content\/uploads\/2023\/07\/SigleJVidalenc_RVB.png\u00a0\u00bb quote_icon=\u00a0\u00bboff\u00a0\u00bb quote_icon_background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb body_font_size=\u00a0\u00bb18px\u00a0\u00bb author_text_align=\u00a0\u00bbcenter\u00a0\u00bb position_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb border_color_all_portrait=\u00a0\u00bb#FF4B00″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

J\u2019ai eu la chance de suivre un accompagnement de 2 mois avec Julie pour mes probl\u00e8mes de r\u00e9veils nocturnes qui me causaient une fatigue constante. Gr\u00e2ce \u00e0 ses pr\u00e9cieux conseils, j\u2019ai pu retrouver un sommeil r\u00e9parateur et une \u00e9nergie que je n\u2019avais pas connue depuis longtemps. Chaque s\u00e9ance \u00e9tait adapt\u00e9e \u00e0 mes besoins sp\u00e9cifiques. Julie a vraiment \u00e9t\u00e9 \u00e0 mes c\u00f4t\u00e9s pendant tout le suivi. Je recommande vivement\u00a0!<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.google.com\/maps\/place\/Julie+Vidalenc\/@47.2275636,-1.5869196,15z\/data=!4m8!3m7!1s0x4805ede93fc0a2a9:0xfd494256f38795ff!8m2!3d47.2275636!4d-1.5869196!9m1!1b1!16s%2Fg%2F11tk93w_9q?entry=ttu\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbVoir les avis Google\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb14px\u00a0\u00bb button_text_color=\u00a0\u00bb#595353″ button_border_width=\u00a0\u00bb3px\u00a0\u00bb button_border_color=\u00a0\u00bb#c4beb9″ button_border_radius=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb2px\u00a0\u00bb button_font=\u00a0\u00bbPoppins|500||on|||||\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb18px||18px|\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#c4beb9″ button_bg_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbSubscribe\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.2″ background_enable_image=\u00a0\u00bboff\u00a0\u00bb custom_padding=\u00a0\u00bb100px|0px|30px|0px|false|false\u00a0\u00bb saved_tabs=\u00a0\u00bball\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_4,1_2,1_4″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb admin_label=\u00a0\u00bbSubscribe Row\u00a0\u00bb module_class=\u00a0\u00bb et_pb_row_fullwidth\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ width=\u00a0\u00bb89%\u00a0\u00bb width_tablet=\u00a0\u00bb80%\u00a0\u00bb width_phone=\u00a0\u00bb80%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb max_width=\u00a0\u00bb89%\u00a0\u00bb max_width_tablet=\u00a0\u00bb80%\u00a0\u00bb max_width_phone=\u00a0\u00bb80%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb make_fullwidth=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_signup provider=\u00a0\u00bbsendinblue\u00a0\u00bb sendinblue_list=\u00a0\u00bbBREVO BEYLA JULIE VIDALENC|3″ first_name_field=\u00a0\u00bboff\u00a0\u00bb last_name_field=\u00a0\u00bboff\u00a0\u00bb title=\u00a0\u00bbAstuces & conseils sommeil\u00a0\u00bb button_text=\u00a0\u00bbje m’inscris \u00e0 la newsletter\u00a0\u00bb description=\u00a0\u00bb<\/p>\n

Le sommeil reste souvent le \u00ab grand oubli\u00e9 \u00bb du monde de la sant\u00e9 et du bien-\u00eatre. Pour recevoir mes conseils et la p\u00e9dagogie que je propose autour de ce th\u00e8me, inscrivez-vous \u00e0 la newsletter.
<\/strong>Vous pouvez aussi me suivre sur Instagram et Linkedin.
<\/strong><\/p>\n

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Vous accompagne \u00e0 trouver ou retrouver un sommeil de qualit\u00e9 (Traitements naturels – pour tous -)Chaque probl\u00e8me de sommeil a sa solution Difficult\u00e9s d\u2019endormissement, insomnie, apn\u00e9e du sommeil, hypersomnie, syndrome des jambes sans repos, trouble de l\u2019horloge interne, ou encore horaires de travail d\u00e9cal\u00e9s, grossesse, r\u00e9veils nocturnes du nourrisson ou de l\u2019enfant\u2026 notre sommeil peut […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-52","page","type-page","status-publish","hentry"],"yoast_head":"\nTroubles du sommeil - Julie Vidalenc<\/title>\n<meta name=\"description\" content=\"Julie Vidalenc sp\u00e9cialiste du sommeil \u00e0 Nantes : troubles du sommeil, apn\u00e9e, insomnie, jambes sans repos. 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