{"id":105,"date":"2023-07-25T17:02:57","date_gmt":"2023-07-25T15:02:57","guid":{"rendered":"https:\/\/julievidalenc.fr\/?page_id=105"},"modified":"2023-08-31T15:38:51","modified_gmt":"2023-08-31T13:38:51","slug":"sortir-du-stress-au-travail","status":"publish","type":"page","link":"https:\/\/julievidalenc.fr\/index.php\/sortir-du-stress-au-travail\/","title":{"rendered":"Sortir du stress au travail"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbheader\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ background_color_gradient_direction=\u00a0\u00bb90deg\u00a0\u00bb custom_padding=\u00a0\u00bb0|0px|54px|0px|false|false\u00a0\u00bb top_divider_style=\u00a0\u00bbarrow3″ top_divider_color=\u00a0\u00bb#fff4f2″ top_divider_height=\u00a0\u00bb500px\u00a0\u00bb top_divider_repeat=\u00a0\u00bb1.5x\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset7″ box_shadow_vertical=\u00a0\u00bb-250px\u00a0\u00bb box_shadow_color=\u00a0\u00bb#ffffff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb admin_label=\u00a0\u00bbheader Row\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb custom_padding=\u00a0\u00bb0|||10%|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|10%||10%||true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb width_unit=\u00a0\u00bboff\u00a0\u00bb custom_width_percent=\u00a0\u00bb100%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb10%|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbSubheading\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.2″ text_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb link_font=\u00a0\u00bb||||||||\u00a0\u00bb ul_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb header_font_size=\u00a0\u00bb3.5vw\u00a0\u00bb header_line_height=\u00a0\u00bb1.3em\u00a0\u00bb header_2_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb||||||||\u00a0\u00bb header_4_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_font=\u00a0\u00bbPoppins|700||on|||||\u00a0\u00bb header_5_text_color=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_5_letter_spacing=\u00a0\u00bb15px\u00a0\u00bb header_5_line_height=\u00a0\u00bb1.8em\u00a0\u00bb max_width_tablet=\u00a0\u00bb68%\u00a0\u00bb max_width_phone=\u00a0\u00bb57%\u00a0\u00bb max_width_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

ACCOMPAGNEMENT STRESS AU TRAVAIL<\/h5>\n

Comment sortir du stress au travail ?<\/h1>\n

[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijk3In19@\u00a0\u00bb button_text=\u00a0\u00bbJe prends rendez-vous\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbTitle & Paragraph\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.2″ _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb14px\u00a0\u00bb button_text_color=\u00a0\u00bb#595353″ button_border_width=\u00a0\u00bb3px\u00a0\u00bb button_border_color=\u00a0\u00bb#c4beb9″ button_border_radius=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb4px\u00a0\u00bb button_font=\u00a0\u00bbPoppins|500||on|||||\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb0px|||0px\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|||0px\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb custom_padding=\u00a0\u00bb18px||18px|\u00a0\u00bb button_text_color_hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_bg_color_hover=\u00a0\u00bb#c4beb9″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#c4beb9″ button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb] 
\n[\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bbrgba(255,255,255,0) 0%|#e6e4e1 30%\u00a0\u00bb background_color_gradient_start=\u00a0\u00bbrgba(255,255,255,0)\u00a0\u00bb background_color_gradient_end=\u00a0\u00bb#e6e4e1″ background_color_gradient_end_position=\u00a0\u00bb30%\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/julievidalenc.fr\/wp-content\/uploads\/2023\/08\/1000×760-ACCOMPAGNEMENT-STRESS.jpg\u00a0\u00bb alt=\u00a0\u00bbStress au Travail\u00a0\u00bb title_text=\u00a0\u00bb1000×760-ACCOMPAGNEMENT-STRESS\u00a0\u00bb align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bbcenter\u00a0\u00bb align_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.2″ custom_margin=\u00a0\u00bb||-10%|-10%\u00a0\u00bb custom_padding=\u00a0\u00bb20%|10%|||false\u00a0\u00bb filter_opacity=\u00a0\u00bb60%\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb4%\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3″ box_shadow_blur=\u00a0\u00bb80px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(143,128,114,0.27)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb] 
\n[\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbAbout Us\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.2″ use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bb#f2e3de 0%|#ffffff 100%\u00a0\u00bb background_color_gradient_start=\u00a0\u00bb#f2e3de\u00a0\u00bb background_color_gradient_end=\u00a0\u00bb#ffffff\u00a0\u00bb custom_padding=\u00a0\u00bb100px|0px|0px|0px|false|false\u00a0\u00bb top_divider_style=\u00a0\u00bbarrow3″ top_divider_color=\u00a0\u00bbrgba(255,255,255,0.56)\u00a0\u00bb top_divider_height=\u00a0\u00bb500px\u00a0\u00bb top_divider_repeat=\u00a0\u00bb2x\u00a0\u00bb bottom_divider_color=\u00a0\u00bbrgba(255,255,255,0.55)\u00a0\u00bb bottom_divider_repeat=\u00a0\u00bb2x\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.21.0″ width=\u00a0\u00bb81%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbSubheading\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.1″ text_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb link_font=\u00a0\u00bb||||||||\u00a0\u00bb ul_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb45px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.5em\u00a0\u00bb header_4_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_font=\u00a0\u00bbPoppins|700||on|||||\u00a0\u00bb header_5_text_color=\u00a0\u00bb#ecd5c5″ header_5_letter_spacing=\u00a0\u00bb15px\u00a0\u00bb header_5_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb800px\u00a0\u00bb max_width_tablet=\u00a0\u00bb100%\u00a0\u00bb max_width_phone=\u00a0\u00bb100%\u00a0\u00bb max_width_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

Sommeil & Stress au travail<\/h3>\n

Le monde du travail n\u2019\u00e9chappe pas aux pathologies du sommeil. D\u00e9but 2022, les deux tiers des Fran\u00e7ais avaient des troubles du<\/strong> sommeil<\/strong> et un quart d\u2019entre eux \u00e9taient anxieux. Ce n\u2019est pas sans cons\u00e9quence sur la motivation et la capacit\u00e9 \u00e0 se concentrer. Le manque de sommeil a des cons\u00e9quences directes sur l\u2019efficacit\u00e9 et la performance.<\/p>\n

En individuel ou en collectif, je propose des sessions de sensibilisation aux bonnes pratiques pour favoriser le sommeil et j\u2019interviens \u00e9galement sur le lien entre facteurs de stress et impact sur le sommeil.<\/p>\n

Consultations, s\u00e9ances de sensibilisation et conf\u00e9rences sur mesure, \u00e0 organiser directement dans le cadre de la Qualit\u00e9 de Vie au Travail avec les Entreprises et les Collectivit\u00e9s.<\/strong><\/p>\n

Des solutions pour vos salari\u00e9s existent, parlons-en\u00a0!<\/strong><\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbWhat we do\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_direction=\u00a0\u00bb1deg\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bb#ffffff 38%|rgba(242,227,222,0.24) 100%\u00a0\u00bb background_color_gradient_start=\u00a0\u00bbrgba(242,227,222,0.24)\u00a0\u00bb background_color_gradient_start_position=\u00a0\u00bb75%\u00a0\u00bb background_color_gradient_end=\u00a0\u00bb#ffffff\u00a0\u00bb background_color_gradient_end_position=\u00a0\u00bb74%\u00a0\u00bb custom_padding=\u00a0\u00bb100px|0px|100px|0px|true|false\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset7″ box_shadow_horizontal=\u00a0\u00bb0px\u00a0\u00bb box_shadow_vertical=\u00a0\u00bb210px\u00a0\u00bb box_shadow_color=\u00a0\u00bb#ffffff\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ admin_label=\u00a0\u00bbwhat we do Row\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_button _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb] 
\n[\/et_pb_button][et_pb_text _builder_version=\u00a0\u00bb4.21.2″ text_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb link_font=\u00a0\u00bb||||||||\u00a0\u00bb ul_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb45px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.5em\u00a0\u00bb header_4_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_font=\u00a0\u00bbPoppins|700||on|||||\u00a0\u00bb header_5_text_color=\u00a0\u00bb#ecd5c5″ header_5_letter_spacing=\u00a0\u00bb15px\u00a0\u00bb header_5_line_height=\u00a0\u00bb1.8em\u00a0\u00bb max_width_tablet=\u00a0\u00bb100%\u00a0\u00bb max_width_phone=\u00a0\u00bb100%\u00a0\u00bb max_width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb module_alignment=\u00a0\u00bbright\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb20px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Adulte<\/h5>\n

 <\/p>\n

Stress au travail<\/strong><\/h3>\n

Tarif\u00a0:<\/strong> devis sur demande.<\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijk3In19@\u00a0\u00bb button_text=\u00a0\u00bbJe prends rendez-vous pour cet accompagnement\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.2″ _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb14px\u00a0\u00bb button_text_color=\u00a0\u00bb#595353″ button_border_width=\u00a0\u00bb3px\u00a0\u00bb button_border_color=\u00a0\u00bb#c4beb9″ button_border_radius=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb4px\u00a0\u00bb button_font=\u00a0\u00bbPoppins|500||on|||||\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|||0px\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|||0px\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_padding=\u00a0\u00bb18px||18px|\u00a0\u00bb button_text_color_hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_bg_color_hover=\u00a0\u00bb#c4beb9″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#c4beb9″ button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb] 
\n[\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/julievidalenc.fr\/wp-content\/uploads\/2023\/08\/800×997-ACCOMPAGNEMENT-STRESS-AU-TRAVAIL.jpg\u00a0\u00bb alt=\u00a0\u00bbStress au travail\u00a0\u00bb title_text=\u00a0\u00bb800×997-ACCOMPAGNEMENT-STRESS-AU-TRAVAIL\u00a0\u00bb align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bbcenter\u00a0\u00bb align_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.2″ animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb4%\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3″ box_shadow_blur=\u00a0\u00bb80px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(143,128,114,0.27)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb] 
\n[\/et_pb_image][et_pb_button _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb] 
\n[\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbHow it works\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ custom_padding=\u00a0\u00bb100px|0px|100px|0px|true|false\u00a0\u00bb top_divider_style=\u00a0\u00bbarrow3″ top_divider_color=\u00a0\u00bb#f2e4df\u00a0\u00bb top_divider_height=\u00a0\u00bb55px\u00a0\u00bb saved_tabs=\u00a0\u00bball\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.21.2″ text_font=\u00a0\u00bbCormorant Garamond||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb link_font=\u00a0\u00bb||||||||\u00a0\u00bb ul_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb45px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.5em\u00a0\u00bb header_4_font=\u00a0\u00bb||||||||\u00a0\u00bb header_5_font=\u00a0\u00bbPoppins|700||on|||||\u00a0\u00bb header_5_text_color=\u00a0\u00bb#ecd5c5″ header_5_letter_spacing=\u00a0\u00bb15px\u00a0\u00bb header_5_line_height=\u00a0\u00bb1.8em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width_tablet=\u00a0\u00bb100%\u00a0\u00bb max_width_phone=\u00a0\u00bb100%\u00a0\u00bb max_width_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb module_alignment=\u00a0\u00bbright\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

M\u00e9thodologie<\/h5>\n

Solutions mises en \u0153uvre avec vous<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb60px|0px|60px|0px|true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbNutrition \/ Compl\u00e9ments alimentaires\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||fa||400″ icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#ecd5c5″ image_icon_width=\u00a0\u00bb49px\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.2″ header_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb header_font_size=\u00a0\u00bb28px\u00a0\u00bb header_line_height=\u00a0\u00bb1.5em\u00a0\u00bb body_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb body_font_size=\u00a0\u00bb18px\u00a0\u00bb body_line_height=\u00a0\u00bb2em\u00a0\u00bb image_icon_custom_padding=\u00a0\u00bb25px|25px|25px|25px|false|false\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb border_style_all_image=\u00a0\u00bbnone\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#ecd5c5″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#7EBEC5″ image_icon_background_color__sticky=\u00a0\u00bb#7EBEC5″][\/et_pb_blurb][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

\u00c0 chaque consultation, je r\u00e9alise un bilan complet sur votre alimentation<\/strong>. Je vous transmets des conseils <\/strong>illustr\u00e9s par des fiches techniques, en fonction de vos troubles, vos go\u00fbts et vos habitudes<\/strong>. Nous pouvons \u00e9galement aller faire des courses en magasin ensemble pour int\u00e9grer de nouvelles pratiques<\/strong>. Je pr\u00e9conise fr\u00e9quemment des compl\u00e9ments alimentaires (vitamines, min\u00e9raux, oligo-\u00e9l\u00e9ments\u2026)<\/strong> car certaines carences ne peuvent \u00eatre combl\u00e9es par un simple r\u00e9\u00e9quilibrage alimentaire.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbActivit\u00e9 physique \/ Hydrologie\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||fa||900″ icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#ecd5c5″ image_icon_width=\u00a0\u00bb48px\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ header_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb header_font_size=\u00a0\u00bb30px\u00a0\u00bb header_line_height=\u00a0\u00bb1.5em\u00a0\u00bb body_font=\u00a0\u00bbCormorant Garamond||||||||\u00a0\u00bb body_font_size=\u00a0\u00bb20px\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb image_icon_custom_padding=\u00a0\u00bb25px|25px|25px|25px|false|false\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_delay=\u00a0\u00bb200ms\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#ecd5c5″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#7EBEC5″ image_icon_background_color__sticky=\u00a0\u00bb#7EBEC5″][\/et_pb_blurb][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

J\u2019\u00e9value vos pratiques sportives actuelles par rapport \u00e0 votre profil et vous donne des conseils sur les types d\u2019activit\u00e9 physique<\/strong> \u00e0 pratiquer et leur fr\u00e9quence. Si besoin je vous montre quelques mouvements<\/strong>, par exemple pour travailler la mobilit\u00e9 du dos, des \u00e9paules et des genoux. L\u2019hydrologie<\/strong> (bains froids, chauds, de boue, sels d\u2019Epsom, sauna, hammam, douche \u00e9cossaise, lota, cure d\u2019hydroxydase\u2026) fait partie de mes recommandations si n\u00e9cessaire en compl\u00e9ment.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbMassage \/ R\u00e9flexologie plantaire\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||fa||900″ icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#ecd5c5″ image_icon_width=\u00a0\u00bb48px\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ header_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb header_font_size=\u00a0\u00bb30px\u00a0\u00bb header_line_height=\u00a0\u00bb1.5em\u00a0\u00bb body_font=\u00a0\u00bbCormorant Garamond||||||||\u00a0\u00bb body_font_size=\u00a0\u00bb20px\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb image_icon_custom_padding=\u00a0\u00bb25px|25px|25px|25px|false|false\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_delay=\u00a0\u00bb400ms\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#ecd5c5″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#7EBEC5″ image_icon_background_color__sticky=\u00a0\u00bb#7EBEC5″][\/et_pb_blurb][et_pb_text _builder_version=\u00a0\u00bb4.22.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Je vous propose des massages qui m\u00ealent des mouvements du massage californien et du massage hawa\u00efen (techniques du lomi-lomi)<\/strong>. D\u00e8s la prise de rendez-vous, je vous questionne sur votre \u00e9tat de sant\u00e9 car il existe des contre-indications. Je cr\u00e9e un protocole sur-mesure pour vous, selon votre ressenti (douleurs localis\u00e9es et douleurs chroniques) et vos pr\u00e9f\u00e9rences. J\u2019utiliserai la r\u00e9flexologie plantaire en fonction des troubles identifi\u00e9s.<\/strong> Je vous initierai \u00e0 l\u2019automassage<\/strong>, afin que vous puissiez poursuivre la pratique entre les s\u00e9ances.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb60px|0px|60px|0px|true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbPhytoth\u00e9rapie \/ Gemmoth\u00e9rapie\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||fa||900″ icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#ecd5c5″ image_icon_width=\u00a0\u00bb45px\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ header_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb header_font_size=\u00a0\u00bb30px\u00a0\u00bb header_line_height=\u00a0\u00bb1.5em\u00a0\u00bb body_font=\u00a0\u00bbCormorant Garamond||||||||\u00a0\u00bb body_font_size=\u00a0\u00bb20px\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb image_icon_custom_padding=\u00a0\u00bb25px|25px|25px|25px|false|false\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_delay=\u00a0\u00bb200ms\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#ecd5c5″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#7EBEC5″ image_icon_background_color__sticky=\u00a0\u00bb#7EBEC5″][\/et_pb_blurb][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Recommand\u00e9s fr\u00e9quemment mais pas syst\u00e9matiquement, je vous conseille les plantes en cure sous diverses formes (infusion, g\u00e9lules, mac\u00e9rat\u2026)<\/strong>.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbGestion des \u00e9motions \/ Sophrologie\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||fa||400″ icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#ecd5c5″ image_icon_width=\u00a0\u00bb45px\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ header_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb header_font_size=\u00a0\u00bb30px\u00a0\u00bb header_line_height=\u00a0\u00bb1.5em\u00a0\u00bb body_font=\u00a0\u00bbCormorant Garamond||||||||\u00a0\u00bb body_font_size=\u00a0\u00bb20px\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb image_icon_custom_padding=\u00a0\u00bb25px|25px|25px|25px|false|false\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_delay=\u00a0\u00bb400ms\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#ecd5c5″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#7EBEC5″ image_icon_background_color__sticky=\u00a0\u00bb#7EBEC5″][\/et_pb_blurb][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

L\u2019\u00e9coute prend une grande place dans mes accompagnements<\/strong>. Selon votre profil et vos difficult\u00e9s, je vous conseille et vous initie \u00e0 certaines pratiques comme le journaling, l\u2019art th\u00e9rapie, l\u2019EFT, l\u2019EMDR, la relaxation, la sophrologie<\/strong>\u2026 et si besoin je vous oriente vers un autre professionnel.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbRespiration \/ Relaxation\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||fa||900″ icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#ecd5c5″ image_icon_width=\u00a0\u00bb48px\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.0″ header_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb header_font_size=\u00a0\u00bb30px\u00a0\u00bb header_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb header_line_height=\u00a0\u00bb1.5em\u00a0\u00bb body_font=\u00a0\u00bbRecoleta regular||||||||\u00a0\u00bb body_font_size=\u00a0\u00bb18px\u00a0\u00bb body_line_height=\u00a0\u00bb2em\u00a0\u00bb image_icon_custom_padding=\u00a0\u00bb25px|25px|25px|25px|false|false\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#ecd5c5″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#7EBEC5″ image_icon_background_color__sticky=\u00a0\u00bb#7EBEC5″][\/et_pb_blurb][et_pb_text _builder_version=\u00a0\u00bb4.21.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Je vous guide sur diff\u00e9rentes techniques de respiration<\/strong> en les pratiquant avec vous afin que vous puissiez bien appr\u00e9hender la technique choisie (comme par exemple la coh\u00e9rence cardiaque<\/strong>…).<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijk1In19@\u00a0\u00bb button_text=\u00a0\u00bbJe lis les articles de blog sur le sujet\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0″ _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb14px\u00a0\u00bb button_text_color=\u00a0\u00bb#595353″ button_border_width=\u00a0\u00bb3px\u00a0\u00bb button_border_color=\u00a0\u00bb#c4beb9″ button_border_radius=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb4px\u00a0\u00bb button_font=\u00a0\u00bbPoppins|500||on|||||\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb18px||18px|\u00a0\u00bb button_text_color_hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_bg_color_hover=\u00a0\u00bb#c4beb9″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#c4beb9″ button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb] 
\n[\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

ACCOMPAGNEMENT STRESS AU TRAVAIL Comment sortir du stress au travail ?    Sommeil & Stress au travail Le monde du travail n\u2019\u00e9chappe pas aux pathologies du sommeil. D\u00e9but 2022, les deux tiers des Fran\u00e7ais avaient des troubles du sommeil et un quart d\u2019entre eux \u00e9taient anxieux. Ce n\u2019est pas sans cons\u00e9quence sur la motivation et […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-105","page","type-page","status-publish","hentry"],"yoast_head":"\nSortir du stress au travail - Julie Vidalenc<\/title>\n<meta name=\"description\" content=\"Le stress au travail et pathologies du sommeil. Le manque de sommeil a des cons\u00e9quences directes sur l\u2019efficacit\u00e9 et la performance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/julievidalenc.fr\/index.php\/sortir-du-stress-au-travail\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sortir du stress au travail - Julie Vidalenc\" \/>\n<meta property=\"og:description\" content=\"Le stress au travail et pathologies du sommeil. Le manque de sommeil a des cons\u00e9quences directes sur l\u2019efficacit\u00e9 et la performance.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/julievidalenc.fr\/index.php\/sortir-du-stress-au-travail\/\" \/>\n<meta property=\"og:site_name\" content=\"Julie Vidalenc\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-31T13:38:51+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/julievidalenc.fr\\\/index.php\\\/sortir-du-stress-au-travail\\\/\",\"url\":\"https:\\\/\\\/julievidalenc.fr\\\/index.php\\\/sortir-du-stress-au-travail\\\/\",\"name\":\"Sortir du stress au travail - Julie Vidalenc\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/julievidalenc.fr\\\/#website\"},\"datePublished\":\"2023-07-25T15:02:57+00:00\",\"dateModified\":\"2023-08-31T13:38:51+00:00\",\"description\":\"Le stress au travail et pathologies du sommeil. Le manque de sommeil a des cons\u00e9quences directes sur l\u2019efficacit\u00e9 et la performance.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/julievidalenc.fr\\\/index.php\\\/sortir-du-stress-au-travail\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/julievidalenc.fr\\\/index.php\\\/sortir-du-stress-au-travail\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/julievidalenc.fr\\\/index.php\\\/sortir-du-stress-au-travail\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/julievidalenc.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sortir du stress au travail\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/julievidalenc.fr\\\/#website\",\"url\":\"https:\\\/\\\/julievidalenc.fr\\\/\",\"name\":\"Julie Vidalenc\",\"description\":\"Sp\u00e9cialiste du sommeil Nantes\",\"publisher\":{\"@id\":\"https:\\\/\\\/julievidalenc.fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/julievidalenc.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/julievidalenc.fr\\\/#organization\",\"name\":\"Julie Vidalenc\",\"url\":\"https:\\\/\\\/julievidalenc.fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/julievidalenc.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/julievidalenc.fr\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/LogoJVidalenc_RVB.png\",\"contentUrl\":\"http:\\\/\\\/julievidalenc.fr\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/LogoJVidalenc_RVB.png\",\"width\":1258,\"height\":960,\"caption\":\"Julie Vidalenc\"},\"image\":{\"@id\":\"https:\\\/\\\/julievidalenc.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sortir du stress au travail - Julie Vidalenc","description":"Le stress au travail et pathologies du sommeil. Le manque de sommeil a des cons\u00e9quences directes sur l\u2019efficacit\u00e9 et la performance.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/julievidalenc.fr\/index.php\/sortir-du-stress-au-travail\/","og_locale":"fr_FR","og_type":"article","og_title":"Sortir du stress au travail - Julie Vidalenc","og_description":"Le stress au travail et pathologies du sommeil. Le manque de sommeil a des cons\u00e9quences directes sur l\u2019efficacit\u00e9 et la performance.","og_url":"https:\/\/julievidalenc.fr\/index.php\/sortir-du-stress-au-travail\/","og_site_name":"Julie Vidalenc","article_modified_time":"2023-08-31T13:38:51+00:00","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/julievidalenc.fr\/index.php\/sortir-du-stress-au-travail\/","url":"https:\/\/julievidalenc.fr\/index.php\/sortir-du-stress-au-travail\/","name":"Sortir du stress au travail - Julie Vidalenc","isPartOf":{"@id":"https:\/\/julievidalenc.fr\/#website"},"datePublished":"2023-07-25T15:02:57+00:00","dateModified":"2023-08-31T13:38:51+00:00","description":"Le stress au travail et pathologies du sommeil. Le manque de sommeil a des cons\u00e9quences directes sur l\u2019efficacit\u00e9 et la performance.","breadcrumb":{"@id":"https:\/\/julievidalenc.fr\/index.php\/sortir-du-stress-au-travail\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/julievidalenc.fr\/index.php\/sortir-du-stress-au-travail\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/julievidalenc.fr\/index.php\/sortir-du-stress-au-travail\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/julievidalenc.fr\/"},{"@type":"ListItem","position":2,"name":"Sortir du stress au travail"}]},{"@type":"WebSite","@id":"https:\/\/julievidalenc.fr\/#website","url":"https:\/\/julievidalenc.fr\/","name":"Julie Vidalenc","description":"Sp\u00e9cialiste du sommeil Nantes","publisher":{"@id":"https:\/\/julievidalenc.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/julievidalenc.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/julievidalenc.fr\/#organization","name":"Julie Vidalenc","url":"https:\/\/julievidalenc.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/julievidalenc.fr\/#\/schema\/logo\/image\/","url":"http:\/\/julievidalenc.fr\/wp-content\/uploads\/2023\/07\/LogoJVidalenc_RVB.png","contentUrl":"http:\/\/julievidalenc.fr\/wp-content\/uploads\/2023\/07\/LogoJVidalenc_RVB.png","width":1258,"height":960,"caption":"Julie Vidalenc"},"image":{"@id":"https:\/\/julievidalenc.fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/julievidalenc.fr\/index.php\/wp-json\/wp\/v2\/pages\/105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/julievidalenc.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/julievidalenc.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/julievidalenc.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/julievidalenc.fr\/index.php\/wp-json\/wp\/v2\/comments?post=105"}],"version-history":[{"count":11,"href":"https:\/\/julievidalenc.fr\/index.php\/wp-json\/wp\/v2\/pages\/105\/revisions"}],"predecessor-version":[{"id":660,"href":"https:\/\/julievidalenc.fr\/index.php\/wp-json\/wp\/v2\/pages\/105\/revisions\/660"}],"wp:attachment":[{"href":"https:\/\/julievidalenc.fr\/index.php\/wp-json\/wp\/v2\/media?parent=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}